Recipes Week of May 8 - 14, 2023

Spinach Pancakes

INGREDIENTS

  • 2 cups flour

  • 3 tbsp sugar 

  • 4 tsp baking powder

  • 1/2 tsp salt 

  • 2 large eggs

  • 2 cups packed spinach leaves

  • 1 1/2 cup milk

  • 2 bananas

  • 1 tsp cinnamon 

  • Coconut oil for frying

  • maple syrup and berries for serving.

 INSTRUCTIONS

  1. Combine flour, sugar, baking powder, and salt in a medium bowl.

  2. Combine eggs, spinach, milk, bananas, and cinnamon in a blender (or large bowl and blend with immersion blender).

  3. Add dry ingredients to wet ingredients and combine until smooth.

  4. Scoop out a quarter cup to half cup of batter per pancake. 

  5. Serve with syrup and berries.

Enjoy!

Blueberry Muffins

Try this delicious muffins from www.youtube.com/yeastmode

INGREDIENTS

  • 2 whole eggs [large] 

  • 1 cup sugar 

  • 1/3 cup melted butter (unsalted)

  • 1/2 cup cooking oil 

  • 1 cup milk 

  • 1 tsp vanilla 

  • 3 cups all purpose flour 

  • 1 tsp baking soda 

  • 2 tsp baking powder 

  • 1/2 tsp salt

  • 1/2 to 1 cup fresh blueberries + extra flour for coating *extra sugar for topping 

INSTRUCTIONS

  1. Preheat oven at 430ºF

  2. Combine eggs, sugar, melted butter, cooking oil, milk, and vanilla in large mixing bowl.

  3. Combine flour, baking soda, baking powder, and salt.

  4. Add dry ingredients to wet ingredients gradually until well combined. 

  5. Add flour-coated blueberries and mix. 

  6. Spoon into large (3.5 inch) muffin liner (yield: 7 to 8 pcs)

  7. Bake in a pre-heated oven @220°C or 430°F for about 23 to 25 mins. or until brown and puffy top. 

Enjoy!

Jim Tinsky