Recipe for the week of Jan. 29 - Feb. 4, 2024

Easy Bok Choy Stir Fry

Here's a simple, yet super delicious, way to prepare bok choy.

INGREDIENTS

  • 1-1.5lb bok choy

  • 1 Tablespoon olive oil

  • 3-4 garlic cloves, sliced or minced

  • 2-3 Tablespoons teriyaki sauce (OR soy sauce with sesame oil)

  • Salt and pepper to taste

  • Optional: sesame oil and sesame seeds


DIRECTIONS

  1. Cut the bok choy in half lengthwise, in quarters or bite-sized pieces. Rinse well and drain. (Don’t dry the bok choy as the water will help steam in the pan).

  2. Heat oil in a large pan and sauté the garlic for about 15-20 seconds and set aside.

  3. Arrange the bok choy cut side down in a single layer, cover, and steam for about 3 minutes on medium low heat. Flip over, drizzle some of the teriyaki sauce and cook for a few minutes until crisp tender, adding salt and pepper to taste. Stir in garlic and optional sesame oil.

  4. Transfer to a serving platter and top with sesame seeds before serving.”

So grab some bok choy and try this out, or head over to lovekoreanfood.com for more great recipes.

Enjoy!

Jim Tinsky