Recipe for the week of March 18 - 24, 2024

Garlic Parmesan Kale Chips

Check out this easy recipe from jacquisaldana.com for a fun way to get delicious, nutritious super greens into your body.

INGREDIENTS:

  • 1 bunch of kale (curly kale absorbs the oil and flavor best)

  • Olive Oil

  • Salt

  • Pepper

  • 2 Garlic Cloves

  • Grated parmesan

INSTRUCTIONS:

  1. Wash, dry, de-stem (optional), and chop one bunch of kale

  2. Place on a baking sheet. Make sure it is fully dry!

  3. Drizzle about 3-4 tbs of olive oil.

  4. Sprinkle 1 tsp salt and 1/2 tsp pepper.

  5. Grate two garlic cloves on top.

  6. Sprinkle two handfuls of grated Parmesan cheese.

  7. Bake at 400 for 15-20 minutes or until golden and crisp. Let them fully cook before enjoying!

Jim Tinsky